The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. In addition to purchasing an aloe vera product, you also have the option to grow your own aloe plant at home. Aloe Vera gel is applied to cold sores helps to release pain and triggers quick healing. Ingesting two tablespoons of aloe vera juice per day can cause blood sugar levels to fall in people with type 2 diabetes, according to a study in Phytomedicine: International Journal of Phytotherapy and Phytopharmacy. The use of aloe latex as a laxative is well-researched. Aloe vera is widely regarded as a medicinal superstar, producing at least six natural antiseptics with the power to kill mold, bacteria, fungi and viruses. Blood glucose and serum triglyceride levels were significantly decreased with aloe vera treatment. It turns out, after extracting the gel, heating it and using fillers to make aloe vera products, the health benefits are minimized. The processing method has the largest effect on the number and amount of active ingredients in an aloe vera product. Leave it on for 3 to 4 hours before washing. But people with diabetes, who take glucose-lowering medications, should use caution when consuming aloe vera. For inflammatory bowel disease, take 100 milliliters of aloe vera drink or juice twice daily for four weeks. Blend until well using a spoon. Now that you know why aloe vera is the solution is all your skin problems, we’re sure you can’t wait to try the wonder ingredient yourself to see the results. Vitamin E benefits include being a powerful antioxidant that reduces free radical damage, fights inflammation and helps naturally slow the aging of cells. This article tells you all you need to know about shepherd's…, Licorice root is an ancient herbal remedy that's commonly found in teas, supplements, and candies — but you may have heard that too much can have an…, You may be used to thinking of the plantain in your garden as a persnickety weed, but you may not know that this plant has several uses as a food and…, Osha root has numerous traditional uses for respiratory ailments, but you may wonder whether any of them are backed by scientific evidence. Apply it to your scalp as well as the length of your hair. If you take digoxin (Lanoxin), don’t use aloe latex because it works as a stimulant laxative and decreases potassium levels in the body; low potassium levels can increase the risk of side effects when taking this medication. Our website services, content, and products are for informational purposes only. Aloe latex should not be taken in high doses because it may cause adverse side effects, such as stomach pain and cramps. Benefits of Aloe Vera Gel for skin. 30 Gluten-Free Recipes Research published in the Journal of Dentistry shows that when aloe vera gel is applied to a cold sore a few times a day, it helps to ease the discomfort and speed up the healing process. What Are Steel Cut Oats, and Do They Have Benefits? Those findings revealed tumor growth in the large intestines of laboratory rats. The gastric acid levels were significantly decreased in rats treated with the plant. To survive the harsh conditions, the plant’s leaves store water. Using aloe vera at night allows your skin to reap its full benefits, giving your skin a smooth and soothing effect. A person can use raw aloe vera gel and rub it into the hair and scalp or use hair products with aloe vera as an ingredient. Bryonia is a plant-based homeopathic remedy that’s been used to relieve constipation and stomach upset. For high cholesterol, take one capsule of aloe vera containing 300 milligrams twice daily for two months. The plant is commonly used for burns, wounds, digestive concerns, skin and hair health and inflammatory issues. Before taking aloe vera, consult your doctor if you take the following medications: Read Next: Detox Your Body and Skin with Lemon Water. It can also provide relief if you have bleeding or swollen gums. Aloe vera has antiviral and anti-inflammatory properties that accelerate healing and reduce pain associated with cold sores — or any sores on the mouth. For skin burns, use a 97.5 percent aloe gel on the burn until it’s healed. For wound healing, psoriasis and other skin infections, use 0.5 percent aloe extract cream three times daily. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. It may also reduce peeling and itching as your burn heals. A new study published in Evidence-Based Complementary and Alternative Medicine looked at the therapeutic properties of aloe emodin, a compound in the plant’s leaves. Many people use the gel to treat burns and wounds, and it is … It is these components that give aloe its therapeutic potential. Today, cosmetic companies commonly add sap or other derivatives from aloe vera to a range of products, including makeup, soaps, sunscreens, incense, shaving cream, shampoos, tissues and moisturizers. However, because the enzymes in the gel act as exfoliators, frequent use can actually dry out your skin. Because of its anti-inflammatory and laxative components, another aloe vera benefit is its ability to help with digestion. Aloe vera is the most powerful medicinal herb because of its many uses and healthful effects. Removes Acne. You can use aloe vera to keep your skin clear and hydrated. In a 2014 study published in the Ethiopian Journal of Health Sciences, researchers found aloe vera extract to be a safe and effective alternative to chemical-based mouthwashes. Aloe Vera gel has so many benefits. A 2014 report points out that aloe vera is being studied for its uses in dentistry; this is because it has proved to be be an antiseptic, anti-inflammatory, antiviral and antifungal plant, and it’s very good in building up the immune system without causing allergic reactions or side effects. This could mean that aloe vera may have a future in diabetes treatment. ». With the threat of nuclear warfare always looming, the U.S. government conducted research on the ability of aloe vera to treat thermal and radiation burns with the aim of introducing its use into the military. Aloe Vera gel contains the two hormones Auxin and Gibberellins, that aid in hydrating skin and expedite wound healing. Our team aims to be not only thorough with its research, but also objective and unbiased. Since for many centuries this gel famous with many advantages, therefore, consume the gel apparently become a new way to gain its advantages. It can be applied 3 to 4 times a day without any side effects. If you have Crohn’s disease, colitis, or hemorrhoids you shouldn’t consume aloe vera. It’s a perennial, xerophytic, succulent plant that’s green and has triangular, fleshy leaves with serrated edges. Learn more: 9 healthy benefits of drinking aloe vera juice ». Aloe vera is one of approximately 420 species of the genus Aloe. Mix the entire mixture to obtain a thick paste. Papain: Beneficial Enzyme or Commercial Fad? From relieving heartburn to potentially slowing the spread of breast cancer, researchers are just beginning to unlock the benefits of this universal plant and its many byproducts. It can be used safely as an antifungal and antimicrobial agent. The geographic origin of aloe vera is believed to be in Sudan, and it was later introduced in the Mediterranean region and most other warm areas of the world, including Africa, Asia, India, Europe and America. Its high concentration of fiber and water acts as a mild laxative. Did you know that the manufacturing of aloe vera extracts is one of the largest botanical industries in the world? Aloe vera is a perennial plant that belongs to the Liliaceae family. Modern-day research into aloe vera's benefits is mixed, with some evidence showing it can cause cancer in lab animals. In the winter, aloe becomes somewhat dormant, and during this time you should water the plant very little. High doses of aloe latex have been linked to kidney failure and other serious conditions, so don’t take it if you have kidney problems. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Some people use aloe vera to moisturize the hair and scalp. According to Kew Gardens, England’s royal botanical center of excellence, Aloe vera has been used … Stop taking it at least two weeks before a scheduled surgery. Aloe vera is also known for its healing powers and is widely used as a remedy for cuts, burns and abrasions. And aloe latex is used to improve depression, constipation, asthma and diabetes. Zinc is essential to maintain immune function. When looking to purchase aloe vera, read the labels carefully and look for this important certification. Though there is little research specifically on aloe vera as a scalp mask, all of the plant's beneficial properties for skin—namely, moisturizing, anti-inflammatory, and antimicrobial—also lend themselves to the scalp (which is also skin, after all). Aloe vera gel can help moisturize your skin and improve your skin's overall tone. It’s also been used to treat chronic…. Some evidence in humans and animals suggests that aloe vera is able to alleviate the chronic hyperglycemia and perturbed lipid profile that are common among people with diabetes and are major risk factors for cardiovascular complications. In a double-blind, randomized, controlled trial of 28 healthy adults, aloe vera latex was reported to have a laxative effect compared to a placebo that was stronger than the stimulant laxative phenolphthalein — making aloe vera a natural constipation relief remedy. A team of Nigerian scientists conducted a study on rats and found that gel made from typical aloe vera houseplants was able to relieve constipation. The amino acids and vitamin B1, vitamin B2, vitamin B6 and vitamin C are also extremely helpful. If you often feel like you could use a quick boost in ... Turkey is a nutritional powerhouse, so you want to make sure to ... You may already know that eucalyptus oil is recommended for treating a ... Come November, people all over the U.S. who plan on hosting Thanksgiving ... Aloe Vera Juice: The Gut-Friendly, Detoxifying Drink, inflammation is at the root of most diseases, Detox Your Body and Skin with Lemon Water, Apple Cider Vinegar Benefits and Uses (30!). Aloe vera juice has also been used to soothe and heal stomach ulcers because it has antibacterial agents and natural healing properties that can restore the stomach lining back to health. This…, Steel cut oats are a less popular form of oats that takes a while to cook, but they have several health benefits and a unique flavor and texture. The botanical name of aloe vera is Aloe barbadensis miller, and it belongs to the Liliaceae family. Here’s our process. It soothes sunburns. The succulent has a long history of being used for medicinal purposes, dating back to ancient Egypt. Aloe vera extract was reported to provide rapid relief from the itching and burning associated with severe radiation dermatitis and skin regeneration. The hormones called auxins and gibberellins are present; they help with healing wounds and have anti-inflammatory properties. All rights reserved. Aloe gel is the clear, jelly-like substance found in the inner part of the aloe plant leaf. Make sure to read the label on each product before using it, and notify your doctor if you experience any side effects. This article reviews whether kalonji may aid weight loss, as well as…, Shepherd’s purse is a traditional herbal remedy that’s often used to reduce bleeding. Note that the numbers in parentheses (1, 2, etc.) & detox juicing guide. Aloe vera gel may also help with weight loss. Today, aloe vera is grown in tropical climates worldwide. The Mayo Clinic recommends that aloe vera can be used to relieve constipation, but sparingly. The plant is native to North Africa, Southern Europe, and the Canary Islands. © 2005-2020 Healthline Media a Red Ventures Company. Today, aloe vera is grown in tropical climates worldwide. In the second trial, the effects of aloe vera gel or placebo in combination with glibenclamide, a commonly prescribed antidiabetic medication, were investigated; this, too, resulted in significant reductions in blood glucose and serum triglyceride concentrations in the aloe vera group. Aloe vera gel is known for soothing the pain and heat associated with a sunburn. Aloe latex comes from just under the plant’s skin and is yellow in color. The results suggest that oral administration of aloe vera in mice works effectively to heal wounds, can decrease the number and size of papillomas (small growths on the skin), and reduce the incidence of tumors by more than 90 percent in the liver, spleen and bone marrow. Children younger than 12 years old may experience abdominal pain, cramps and diarrhea, so I don’t recommend aloe vera for child use either. When aloe vera gel is used on burns, it prevents UV-induced suppression so the area can heal at a faster rate. Vetiver oil is a lesser-known essential oil, but it has powerful properties. Aloe Vera gel is designed for topical application, which has a long list of skin health benefits. Benefits of Applying Aloe Vera Gel on Face Overnight. These antioxidant properties are also helpful when you’re exposed to cigarette smoke or UV rays from sunlight — they protect the skin from skin cancer and fight skin inflammation after exposure to the sun. "Aloe vera contains agents known to help inhibit fungi, bacteria, and viruses," says David Lortscher, M.D., a California dermatologist. The plant is even used commercially as an ingredient in yogurts, beverages and desserts. Aloe vera was officially listed as a purgative and skin protectant by the U.S. pharmacopoeia in 1820 and was clinically used in the 1930s for the treatment of radiotherapy burns to the skin and mucous membranes. We can find the Benefits Of Aloe Vera For Hair and Scalp and the Health Benefits of Aloe Vera Juice for Skin. In cosmetic industries, it is used as a base material in various products like, soaps, shampoos, shaving creams, tissues, perfumes, sunscreens, bath foams etc. Take a look at five ways you can put the goodness of aloe vera to use and add it to your skincare regimen to get healthy, flawless skin. This may be because the plant thrives in dry, unstable climates. Most people use aloe gel as a remedy for skin conditions, including burns, sunburn, frostbite, psoriasis and cold sores, but there’s a host of other aloe vera benefits. Studies of a generic aloe commissioned by the International Aloe Science Council confirm that taking daily vitamin supplements with aloe vera juice instead of water can improve the bioavailability (absorption) of the supplements. Detox Your Liver: Try My 6-Step Liver Cleanse, MCT Oil Health Benefits, Dosage Recommendations and Recipes, 17 Fish You Should Never Eat, Plus Safer Seafood Options, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, Dangers of Energy Drinks + Healthy Alternatives to Boost Alertness, 47 Terrific Leftover Turkey Recipes for After Thanksgiving, Eucalyptus Leaves Benefits, Uses & Side Effects (Plus How to Grow), How to Carve a Turkey: Step-by-Step Guide (Plus Recipes! The plant produces two substances used for medicine: a gel that’s obtained from the cells in the center of the leaf, and the latex, which is obtained from the cells just beneath the leaf’s skin. Aloe vera provides sugars, such as monosaccharides (glucose and fructose) and polysaccharides. These recommended aloe vera doses are based on scientific research and publications. A handful of studies have looked into the benefits of the succulent to aid digestion. The plant’s low toxicity makes it a safe and gentle remedy for heartburn. If you have diabetes, some research suggests aloe might lower blood sugar, so if you take it by mouth and you have diabetes, monitor your blood sugar levels closely. A 1996 study done at the Department of Clinical Physiology in Sweden included 60 patients with chronic psoriasis who participated in a randomized, double-blind, controlled trial of aloe vera or placebo cream. Whether you pick up a bottle of 100% pure aloe vera ($6)—or buy a potted plant (for around $10) and use the juice from cut leaves as needed—it’s worth every penny. Aloe vera has a range of therapeutic properties, especially as an ointment for the skin and gums. It contains eight enzymes, including aliiase, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, cellulase, lipase and peroxidase. It works as a natural antioxidant and a moisturizer, which prevents dry skin problems. For thousands of years, people have used the gel from aloe vera leaves for healing and softening the skin. If you buy a potted plant, keep it in a window that gets a good amount of sunshine because aloes love the sun; the pot can even be moved outdoors during the summer months. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Kalonji: Weight Loss, Benefits, and Side Effects, Shepherd's Purse: Benefits, Dosage, Side Effects, and More. Aloe vera contains more than 75 potentially active components, including vitamins, minerals, saccharides, amino acids and enzymes. Aloe vera is conside… The studies also showed that aloe vera effectively treats genital herpes, psoriasis, dermatitis, frostbite, burns and inflammation. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. In addition to having soothing and rejuvenating effect on your skin, aloe vera gel also benefits … Aloe Vera has been known as one of natural ingredients which many benefits. Aloe produces two substances, gel and latex, which are used for medicines. Read more: Can you use aloe vera juice to treat acid reflux? From relieving heartburn to potentially slowing the spread of breast cancer, researchers are just beginning to unlock the benefits of this universal plant and its many byproducts. They advise that a dose of 0.04 to 0.17 grams of dried juice is sufficient. Aloe vera is used in a wide range of health products, like diet supplements, juices etc. These results were confirmed by another study published in Phytotherapy Research that used pulp extract. Catnip is known for its intoxicating effects in cats, but does it work the same way in humans? In 2002, the U.S. Food and Drug Administration required that all over-the-counter aloe laxative products be removed from the U.S. market or be reformulated. Here’s what you need to know about its benefits and how to use it safely. i) Use fresh aloe vera gel directly on face. It may also ease other digestion-related problems. Aloe is a succulent and therefore stores a lot of water within its leaves, but it needs to be watered at least two or three times a month. Aloe vera gel helps stimulate the production of collagen in the skin, which reduces the appearance of scarring. Although the study suggests that the juice can be beneficial to people with IBS, more data is needed to conclude that it can be used as an effective treatment. Researchers are continuing to discover new methods to put this succulent to use. For constipation, take 100–200 milligrams of aloe vera daily. Similar results were found in a different study with apples. It’s also safe when consumed by mouth, so there is no need to worry about swallowing this natural treatment. What Is Osha Root, and Does It Have Benefits? For instance, below are some benefits of applying aloe vera gel on face overnight: 1. Long-term use of large amounts of aloe latex might also cause diarrhea, kidney problems, blood in the urine, low potassium, muscle weakness, weight loss and heart issues. It helps us ward off diseases, kill bacteria and protect the function of our cell membranes. Because many people might use aloe vera for other use, but in this case the gel is consume to get the benefits. Aloe vera gel capsules may be used to treat digestive problems ranging from heartburn and indigestion to constipation or diarrhea. If you walk down the health and beauty isles of your local grocery store, you’ll likely see multiple products made with aloe vera. The anthraquinones present in the latex create a potent laxative that increases intestinal water content, stimulates mucus secretion and increases intestinal peristalsis, which are contractions that break down food and mix the chyme. A 2014 study published online by the Cambridge University Press looked at tomato plants coated with aloe gel. The benefits of drinking forever aloe vera gel actually is an interesting thing. The authors suggest that the succulent shows potential in slowing the growth of breast cancer. How to use aloe vera gel for face. Benefits of Aloe Vera Juices and Gels Internal Benefits . One study reported in the Journal of Research in Medical Sciences found that 30 milliliters of aloe vera juice twice a day decreased the level of discomfort in 33 patients with irritable bowel syndrome. It also has anti-inflammatory properties, protects against sun damage, heals wounds and even works as a powerful laxative. All4NaturalHealth.com reports that the fatty acids found in aloe vera aid in proper functioning of the stomach, intestines and colon. Aloe gel is the clear, jelly-like substance found in the inner part of the aloe plant leaf. The report showed evidence that the coating successfully blocked the growth of many types of harmful bacteria on the vegetables. Most people have heard of the aloe plant and know that it has some benefits, but may not fully understand its potential as a therapeutic tool for the treatment of issues affecting your skin, digestion, immunity and more. It has nourishing properties, and the vitamins and minerals that are present in the plant keep your hair strong and healthy. Some aloe products are made from the whole crushed leaf, so they contain both gel and latex. To use aloe vera gel and vinegar mask for hair growth, you first need to mix 1/2 a cup of fresh aloe vera gel and 3 tablespoons of apple cider vinegar. Don’t take aloe vera, either gel or latex, if you’re pregnant or breast feeding. Take 2-3 drops of olive oil and 1 tablespoon of aloe vera gel in the mixing bowl. Finally, today we wanted to bring together 9 of its principal benefits of aloe vera gel. We know that inflammation is at the root of most diseases. Aloe vera is a plant species with several medicinal and nutritional uses. For dental plaque and gum disease, use a toothpaste that contains aloe vera for 24 weeks, or add a teaspoon of aloe vera gel to this. It mild quantities it can be swallowed so this is one of the most natural treatments for healing cold sores. It’s gaining popularity because it’s completely natural — and it’s being called a miracle plant. “Its stems store water, creating a clear, gel-like substance in the leaves, which contains vitamins, antioxidants, minerals, and amino acids.” The gel … 1. It provides 12 anthraquinones — or compounds known as laxatives. It provides 20 of the 22 human-required amino acids and eight of the nine essential amino acids. Be sure to consult your doctor if you plan to use aloe vera in a medicinal manner, especially if you take medication. Everything You Need to Know About Vetiver Essential Oil, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT. ), Aloe vera contains antioxidant vitamins A, C and E — plus. In two related clinical trials, 72 diabetic women without drug therapy were administered one tablespoon of aloe vera gel or a placebo for six weeks. The first study of this kind was surprisingly done in 1935! Vitamin A, for instance, plays a critical role in maintaining healthy vision, neurological function and healthy skin because it’s an antioxidant that reduces inflammation. Aloe vera gel is widely known to relieve sunburn and help heal wounds. The results appear to be mixed. What Is Plantain Weed, and How Do You Use It? In fact, aloe has also long been a folk treatment for many maladies, including constipation and skin disorders. Among these are aloin and emodin, which act as analgesics, antibacterials and antivirals. Vitamin C is another important component found in aloe vera; it protects the body from cardiovascular disease, prenatal health problems, eye disease and even skin wrinkling. This…. Here’s an easy explanation of aloe vera’s active components: There have been numerous reports that have explored the role of topical aloe vera administration in skin conditions and wound healing management, including the treatment of psoriasis, dermatitis, oral mucositis, surgical wounds and as a home remedy for burn injuries. Aloe vera juice is a gooey, thick liquid made from the flesh of the aloe vera plant leaf. In conventional medicine, aloe vera is used as a topical gel, which is made from the gel-like substance inside the plant’s leaves. Aloe vera is considered to be the most biologically active of the Aloe species; astonishingly, more than 75 potentially active components have been identified in the plant, including vitamins, minerals, saccharides, amino acids, anthraquinones, enzymes, lignin, saponins and salicylic acids. The study also measured the gut-brain connection and reported data on the water content found in the brains of the rats with aloe vera treatment. Don’t take aloe latex if you have hemorrhoids because it could make the condition worse. The minerals present include calcium, copper, selenium. Zinc is also a key structural component for a slew of hormone receptors and proteins that contribute to healthy, balanced mood and immune function. What Are Licorice Root's Benefits and Downsides? This means that aloe gel could help fruits and vegetables stay fresh, and eliminate the need for dangerous chemicals that extend the shelf life of produce. In order to stop the common misrepresentations in the industry, and the false idea that all aloe vera products produce the same benefits, the International Aloe Science Council developed a certification program that validates the quality and quantity of aloe vera in approved commercial products. Most people use aloe gel as a remedy for skin conditions, including burns, sunburn, frostbite, psoriasis and cold sores, but there’s a host of other aloe vera benefits. 5. In traditional Indian medicine, aloe vera is used for constipation, skin diseases, worm infestation, infections and as a natural remedy for colic. It may decrease your body’s ability to absorb the drugs. Although this is easier for the manufacturers, it can result in a product that contains little or no active ingredients. By 1959, the U.S. Food and Drug Administration approved the use of ointments made with aloe vera as an over-the-counter medication for healing burns on the skin. You should stop taking aloe vera if you’re taking other medications. Related: Aloe Vera Juice: The Gut-Friendly, Detoxifying Drink. Discover them! In 2009, a systematic review summarized 40 studies that involved using aloe vera for dermatological purposes. Another study from the Avicenna Journal of Phytomedicine tested aloe vera on a group of rats with gastrointestinal problems. It can cause severe abdominal cramps and diarrhea. Olive oil is a great choice to deal with dry, irritated and flaky skin. Aloe also helps stop the itching associated with dandruff or a dried scalp. Aloe might affect blood sugar levels and could interfere with blood sugar control during and after surgery. If you have intestinal conditions such as Crohn’s disease, ulcerative colitis or obstruction, don’t take aloe latex because it’s a bowel irritant. It grows abundantly in tropical climates and has been used for centuries as a medicinal plant. Zinc is also an important component in this beneficial plant — making it a great natural tool for combating zinc deficiency. In the U.S., it has found widespread use in the cosmetic, pharmaceutical and food industries. Olive oil has therapeutic benefits that could apply to eczema as well. are clickable links to medically peer-reviewed studies. Juice from the plant helps digestion, normalizes acid/alkaline and pH balance, lessens yeast formation, encourages digestive bacteria and regularizes bowel processing. For dry scalp or dandruff, add a teaspoon of aloe gel to this, To protect your skin from infection and bacteria, add a teaspoon of aloe gel to this. Aloe vera plant is one of the most ancient remedies for controlling constipation and other digestive disorders. Aloe vera gel has a protective effect against radiation damage to the skin. Skin produces oil when it gets too dry. Too many shampoos and conditioners are full of chemicals that damage hair and can even cause inflammation and skin irritations; adding aloe vera is an effective way to keep your scalp free of bacteria and uncomfortable skin reactions. Because of its antibacterial and antifungal properties, it also helps with dandruff, and the gel’s enzymes can rid the scalp of dead cells and promote the regeneration of skin tissue around the hair follicles. Gently apply it once on a daily basis to the affected area. With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. We include products we think are useful for our readers. Note that the numbers in parentheses (1, 2, etc.) The water content in the treated rats was reduced, which suggests that the brain influences the gut and gastrointestinal problems. But another study by the National Institutes of Health looked at the consumption of aloe vera whole-leave extract. People can use bottled aloe vera gel or take it directly from the leaf of an aloe plant. Aloe vera gel has many medicinal properties and is often used in creams and lotions. Aloe vera is considered a natural laxative. However, more studies are needed to further advance this theory. The juice along with diabetes medications could possibly lower your glucose count to dangerous levels. are clickable links to these studies. Gastroesophageal reflux disease (GERD) is a digestive disorder that often results in heartburn. Scientific Name(s): Aloe barbadensis Miller, Aloe ferox Miller (Cape aloe), Aloe perryi Baker (Zanzibar or Socotrine aloe), Aloe vera L., Aloe vera Miller, Aloe vera Tournefort ex Linne, Aloe vulgaris Lamark (Curacao or Barbados aloe) Common Name(s): Aloe vera, Aloes, Barbados, Cape, Curacao, Socotrine, Zanzibar The bradykinase in aloe vera stimulates the immune system and kills infections. TIMESTAMPS: 02:30 Aloe patches 03:14 Natural hair gel 04:51 Cellulite, goodbye! The enzymes present in aloe vera break down the proteins that we eat into amino acids and turn the enzymes into fuel for every cell in the body, which enables the cells to function properly. This wholesome wonder plant has a plethora of benefits and is a common Indian household item for this reason. Aloe vera is a great natural treatment for dry hair or an itchy scalp. Flatulence also decreased for the participants, but stool consistence, urgency and frequency remained the same. The commercial production process of aloe vera products typically involves the crushing, grinding or pressing of the whole leaf to produce juice, followed by various steps of filtration and stabilization to achieve the desired extract. The plant’s natural ingredients, which include a healthy dose of vitamin C, can block plaque. But this well-known plant has a long history of medicinal use. And in Chinese medicine, it’s often recommended in the treatment of fungal diseases. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. And aloe latex is used to improve depression, constipation, asthma and diabetes. Aloe vera can also naturally treat acne and eczema since it helps the healing process in the skin. One of the vitamin B6 benefits, for example, is its ability to act as a natural pain treatment and create antibodies that our immune system uses to protect us. Healthline Media does not provide medical advice, diagnosis, or treatment. Yes, aloe vera gel is safe to use as a natural lubricant, since it doesn’t contain any oil to break down the efficacy of condoms, Jennifer Wider, MD, recently told Prevention. Aloe vera products, including aloe gel, latex, juice and extracts, can be found in many grocery and health food stores. There are some reports of aloe causing miscarriage and birth defects. Give your scalp a gentle massage. It helps fights constipation. If you buy through links on this page, we may earn a small commission. Aloe vera contains many vitamins and minerals that are vital for proper growth and function of all body systems. These water-dense leaves, combined with special plant compounds called complex carbohydrates, make it an effective face moisturizer and pain reliever. Some aloe products are made from the whole crushed leaf, so they contain both gel and latex. This miracle product called aloe vera gel, has wonderful healing and rejuvenating properties, because of which it is widely, used in skin care products. Aloe Vera Gel Benefits & Uses. The cure rate in the aloe vera group was 83 percent, compared to only 7 percent in the placebo group, and there were no relapses reported at the 12-month follow-up. Aloe vera provides an amazing number of vitamins and minerals that help reduce inflammation and fight free radical damage. Here are 15 ways you can enjoy the … Bradykinase, also present in aloe vera, helps reduce excessive inflammation when applied to the skin topically. Use aloe vera gel in moderation to get the most benefit. The plant has green, gel-filled leaves. Once done transfer it to a spray bottle. The succulent has a long history of being used for medicinal purposes, dating back to ancient Egypt. Use olive oil with aloe vera gel. The plant is native to North Africa, Southern Europe, and the Canary Islands. Be sure to choose a product that’s made by a reputable company to ensure that the extraction and processing methods used don’t reduce the plant’s beneficial properties. Due to its soothing, moisturizing, and cooling properties, aloe vera is often used to treat burns. A 2010 review suggested that consuming 1 to 3 ounces of aloe gel at mealtime could reduce the severity of GERD. But did you know that your favorite potted plant can be used for much more than sunburn relief and household décor? If you use aloe vera gel too frequently, you can send your oil production into overdrive. But you’ll want to choose a product that’s made by a reputable company to ensure that the extraction and processing methods didn’t reduce the plant’s therapeutic properties. The gel is what we found beneficial for human. Having your own plant is an easy and inexpensive way to experience all of these amazing aloe vera benefits every day. There are a number of ways to use the aloe vera plant and the various gels and extracts that can be made from it. It’s easy to find aloe vera products — including aloe gel, latex, juice and extracts — in your local health food store. This…, Recently, kalonji has gained popularity for its purported weight loss benefits.